An activity choice chart to guide kids in decompression and regulation after a long day at school.
 
Going back to school is a really tough transition for kids! It drains their mental, physical, emotional, sensory, and social batteries.
If your little ones come home hungry, tired, and on the brink of total meltdown, I can totally relate!
To prevent apocolyptic meltdowns, we go straight from school to a big snack and 15 mintues of decompression. During this time they relax alone through a calming activity of their choosing. This chart helps them to choose a good calming activity to recenter so we can get through the rest of the day in peace!
 
Have colors or an activity you want to add/change? Send me an email, at kori@simplychildhoodcoaching.com, I would be happy to customize it for you!